The Pressed Life

14-Day of Unplug & Unwind Course: Day 8

14-Day of Unplug & Unwind Course: Day 8

Day 8: Blue Sky Mind Clear away the tensions and overpowering thoughts of your mind with Santa Monica-based yoga, meditation, and breathwork teacher Alex Artymiak to create more space to...

14-Day of Unplug & Unwind Course: Day 8

Day 8: Blue Sky Mind Clear away the tensions and overpowering thoughts of your mind with Santa Monica-based yoga, meditation, and breathwork teacher Alex Artymiak to create more space to...

14-Day of Unplug & Unwind Course: Day 7

14-Day of Unplug & Unwind Course: Day 7

Day 7: Relax & Recharge There is power in taking away from the doing and embracing just being. Before doing the work outside or inside of ourselves, it is vital...

14-Day of Unplug & Unwind Course: Day 7

Day 7: Relax & Recharge There is power in taking away from the doing and embracing just being. Before doing the work outside or inside of ourselves, it is vital...

14-Day of Unplug & Unwind Course: Day 6

14-Day of Unplug & Unwind Course: Day 6

Day 6: A Quick Slow Down Sometimes, slowing down is the key to embracing the power of now. Certified clinical hypnotherapist Sherly Sulaiman can help you let go of the...

14-Day of Unplug & Unwind Course: Day 6

Day 6: A Quick Slow Down Sometimes, slowing down is the key to embracing the power of now. Certified clinical hypnotherapist Sherly Sulaiman can help you let go of the...

14-Day of Unplug & Unwind Course: Day 5

14-Day of Unplug & Unwind Course: Day 5

Day 5: Reset Before Your Day Feeling unclear and needing motivation is the body's natural response to burnout. Begin your day with our one-sip-wonder Calm Shot to promote peace within,...

14-Day of Unplug & Unwind Course: Day 5

Day 5: Reset Before Your Day Feeling unclear and needing motivation is the body's natural response to burnout. Begin your day with our one-sip-wonder Calm Shot to promote peace within,...

14-Day of Unplug & Unwind Course: Day 4

14-Day of Unplug & Unwind Course: Day 4

Day 4: Simply Be You may think that falling into a meditative state requires silence of not just the mind but also your surroundings. However, releasing your power to control...

14-Day of Unplug & Unwind Course: Day 4

Day 4: Simply Be You may think that falling into a meditative state requires silence of not just the mind but also your surroundings. However, releasing your power to control...

14-Day of Unplug & Unwind Course: Day 3

14-Day of Unplug & Unwind Course: Day 3

Day 3: A Clean Slate Transformation is an inevitable human experience that we allow to happen to us or for us. With transformation taking us from one form of self...

14-Day of Unplug & Unwind Course: Day 3

Day 3: A Clean Slate Transformation is an inevitable human experience that we allow to happen to us or for us. With transformation taking us from one form of self...