14-Day of Unplug & Unwind Course: Day 7
Day 7: Relax & Recharge
There is power in taking away from the doing and embracing just being.
Before doing the work outside or inside of ourselves, it is vital for our overall well-being to relax and recharge. After drinking in the calming properties of our adaptogenic Calm Shot blend in the morning, get comfortable and allow yourself to decompress and rejuvenate. Meditation speaker and author Megan Monahan guides you in breathing exercises to help anchor and ground you, reminding your body and mind that it's okay to just be. Although stillness is a foreign concept for most people, taking a moment to recharge and calm your mind with intentional breathing can bring more peace to your daily life. By the time you wind down at the end of your day, your Unwind Tonic will provide calm-supporting properties to ease your mind so you can effortlessly drift off to sleep.
Tip: Try our Unplug & Unwind pack along with short, yet powerful guided meditations led by world-renowned teachers from our Pressed x Unplug™ collaboration. Get ready to revitalize your body and mind, promote better sleep, and enhance your daily wellness for a better, more grounded you. Shop now.
Free 2-month Subscription of Unplug Meditation App
Pressed and Unplug have partnered up to provide you with the 14-day 'Unplug & Unwind' Course and a 2-month subscription of Unplug meditation app. It is designed to combine guided meditation with the calming benefits of our newest products, the Unwind Tonic and Calm Shot. Reset your mind with short yet powerful daily meditations led by world-renowned teachers from Unplug and relax your body with the adaptogenic properties of Ashwagandha, L-theanine, and Magnesium. Here are the steps to redeem your 2-month subscription of the Unplug App.
- Visit the Pressed x Unplug redemption page. Click here.
- Enter your first name, last name, email address and an account password.
- Click the ‘Redeem your gift’ button to create your account and redeem your 2-month subscription.
- Download the Unplug: Meditation app on App Store (iOS) or Google Play (Android).
- Open the app and click through the onboarding setup screens.
- When you get to the screen in the app with subscription plans, simply X out in the top right corner.
- Login to your new account in the app and start meditating!
If you have any questions or need assistance, please contact firstname.lastname@example.org.