A juice cleanse is a short-term wellness ritual where solid meals are replaced with nutrient-rich, cold-pressed juices—typically six per day, spaced about two hours apart. The goal? Give your digestive system a break while nourishing your body with plant-based goodness. Most people drink their first juice in the morning and their last a couple of hours before bed. Everyone’s body is different, so it’s important to stay hydrated and listen to your needs throughout the cleanse.

Juice cleanses can support a short-term digestive reset by reducing processed food intake and flooding the body with essential nutrients. Many people report feeling more energized, refreshed, and mindful of their habits after a cleanse. Our cold-pressed juices deliver vitamins, antioxidants, and plant-powered ingredients to help you feel your best—from the inside out.

Pressed juice cleanses are designed to support overall wellness—not serve as a quick-fix weight loss program. While some individuals may experience short-term weight changes due to a reduction in calories or bloat, our focus is on helping you reset, refocus, and nourish your body with cold-pressed juice. For any long-term weight-related goals, always consult with a healthcare professional.

We offer 1-, 3-, 5-, and 7-day cleanse programs to match your goals. First-time cleanser? Start with a one-day juice cleanse to see how your body responds. Longer programs can offer a deeper reset—but the best cleanse is the one that works for your lifestyle.

You’ll sip six juices (and maybe a few shots) throughout the day, ideally every two hours. You may feel lighter and more energized—but it’s also normal to experience minor side effects like hunger or mild fatigue, especially if it’s your first time. Stay hydrated, get rest, and listen to your body’s needs—always.

You might! Some people experience mild hunger, especially if it’s their first cleanse. But don’t worry—our juices are spaced throughout the day to keep you nourished. Stay hydrated, adjust your timing if needed, and listen to your body. A little growl doesn’t mean you’re doing it wrong.

Our juices are designed to be your primary source of nourishment during your cleanse. However, wellness isn’t one-size-fits-all—if you feel hungry or low on energy, it’s okay to supplement with a small, plant-based meal. Think gentle: steamed veggies, broth-based soup, or half an avocado.

Ease in and out! Before your cleanse, prep your body by cutting back on caffeine, processed foods, and sugar. Afterward, gradually reintroduce light meals like smoothies, soups, and fresh fruits. This helps maximize the benefits of your digestive reset.

Gentle movement is encouraged—think walking, stretching, or yoga. We don’t recommend high-intensity workouts during your cleanse, as your calorie intake will be lower than usual. Listen to your energy levels and adjust accordingly.

Absolutely. At Pressed, we believe wellness should fit your life—not the other way around. Mix and match juices to suit your taste, or consult our Cleanse Guide to find a lineup that supports your goals, whether you're seeking a glow-up or a gut reset.

We cold-press our juices using a hydraulic press to preserve nutrients without heat. No added sugar, no artificial flavors—just simple, plant-based ingredients. Our cleanses are curated by wellness experts and designed for real life: easy, effective, and seriously delicious.

While we recommend pausing caffeine during your cleanse to maximize your refreshing reset, we understand this isn't realistic for everyone. If you choose to include coffee, we suggest having it black or with a plant-based milk, and limiting to one small cup in the morning. Many cleansers find herbal tea to be a satisfying alternative.

Keep them cold! Our juices are best enjoyed within 3–5 days of delivery and should be refrigerated immediately. For best results, drink them in the order provided—your fridge = your cleanse roadmap.

Our cleanses feature a rainbow of plant-based ingredients: leafy greens like kale and spinach, hydrating veggies like cucumber and celery, bright citrus, zingy roots like ginger and turmeric, and carefully selected fruits for flavor and balance. It’s a whole garden of goodness, cold-pressed into your daily lineup.

Green juice is your go-to for plant-based power. It’s packed with veggies like kale, spinach, and cucumber—and tends to be lower in sugar than fruit-forward blends, which helps support steady energy. Think of it as the backbone of your cleanse: fresh, clean, and oh-so-green.